Bravos - Bravos Salsa Con Queso Spicy has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bravos - Bravos Salsa Con Queso Spicy has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 577.2 mg | 24.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.66 g | Fat 0 g
Per 100g | Calories 287
Protein 0 g | Carbs 12.7 g | Fat 25.5 g
Per 100g | Calories 133
Protein 3 g | Carbs 11.8 g | Fat 8.9 g
Per 100g | Calories 116
Protein 3.3 g | Carbs 9.9 g | Fat 8.3 g
Per 100g | Calories 133
Protein 3 g | Carbs 8.9 g | Fat 8.9 g
Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g
Per 100g | Calories 69
Protein 0 g | Carbs 13.8 g | Fat 0 g