Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bravos Salsa Con Queso Spicy - Nutrition Facts and detailed Analysis
48

Bravos Salsa Con Queso Spicy

Bravos - Bravos Salsa Con Queso Spicy has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 9.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Bravos - Bravos Salsa Con Queso Spicy has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium577.2 mg24.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
64

Enrico's - Enrico's Organic Salsa Hot..

Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g

60

Tostitos - Tostitos Salsa Hot

Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g

60

Tostitos - Tostitos Salsa Mild

Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g

73

Beanie's - Beanie's Salsa Verde

Per 100g | Calories 3
Protein 0 g | Carbs 0.66 g | Fat 0 g

Related Searches

3

Old Dutch - Old Dutch Restaurante..

Per 100g | Calories 287
Protein 0 g | Carbs 12.7 g | Fat 25.5 g

40

On The Border Mexican Grill & Cantina..

Per 100g | Calories 133
Protein 3 g | Carbs 11.8 g | Fat 8.9 g

7

Martin's - Martin's Salsa con Queso

Per 100g | Calories 116
Protein 3.3 g | Carbs 9.9 g | Fat 8.3 g

7

Muchos Amigos - Muchos Amigos Salsa..

Per 100g | Calories 133
Protein 3 g | Carbs 8.9 g | Fat 8.9 g

19

Bravos - Bravos Salsa Thick & Chunky,..

Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g

19

Bravos - Bravos Salsa Thick & Chunky,..

Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g

5

Bravos - Tortilla Chips Nacho Cheese..

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g

21

Bravos - Salsa Thick & Chunky, Mild

Per 100g | Calories 69
Protein 0 g | Carbs 13.8 g | Fat 0 g