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Braised Radishes 3 - Recipe and Nutrition Facts
33

Braised Radishes 3 Recipe

Braised Radishes 3 has a low-calorie, low-carb, average-fat and low-protein content.

With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Braised Radishes 3 has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat65%
 Calories from Carbs33%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.1 mg1.9%
Iron0.26 mg1.4%
Sodium120.7 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%
Dietary Fiber1.1 g4.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.53 g1.1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g8.8%
Saturated Fat3.6 g18.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 77 Calories from Fat 51

% Daily Value *

Total Fat 5.8 g 8.8%

Saturated Fat 3.6 g 18.1%

Trans Fat

Cholesterol 15.1 mg 5%

Sodium 120.7 mg 5%

Total Carbohydrates 6.5 g 2.2%

Dietary Fiber 1.1 g4.2%

Sugars

Protein 0.53 g 1.1%

Vitamin A Vitamin C

Calcium 1.9% Iron 1.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/braised-radishes-10000001074569/ Embed Table:

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