Braised Chicken with Vegetables 1 Recipe
Braised Chicken with Vegetables 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Braised Chicken with Vegetables 1 has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 18% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 177 mg | 7.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | ||
| Dietary Fiber | 2.6 g | 10.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35 g | 70% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 0.9 g | 4.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 215 Calories from Fat 32
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 177 mg 7.4%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sticky Chile Chicken 2
Per Serving | Calories 418
Protein 39 g | Carbs 39 g | Fat 12 g
Indonesian Coriander-Honey Chicken 1
Per Serving | Calories 154
Protein 23.1 g | Carbs 2.8 g | Fat 5.2 g
Spatchcocked Chicken
Per Serving | Calories 823
Protein 63 g | Carbs 7.3 g | Fat 59 g
Superfast Chicken Posole
Per Serving | Calories 290
Protein 28.2 g | Carbs 20.2 g | Fat 11.2 g
Best BBQ Chicken Ever 1
Per Serving | Calories 157
Protein 20.6 g | Carbs 7.4 g | Fat 5 g
Curried Pork 1
Per Serving | Calories 325
Protein 40.1 g | Carbs 17.6 g | Fat 10.1 g
Spiced Orzo Pilaf 2
Per Serving | Calories 280
Protein 7.6 g | Carbs 55 g | Fat 4.6 g
Grilled Pork Chops with Rhubarb..
Per Serving | Calories 400
Protein 26.2 g | Carbs 55.9 g | Fat 7 g
