Brach's - Chocolate Covered Rabbits With Marshmallow Centers has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 70.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Brach's - Chocolate Covered Rabbits With Marshmallow Centers has been given a composite ranking of 14, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 26% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 45.5 mg | 4.5% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 34.1 mg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 54.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Mid 40% | Average |
Saturated Fat | 6.8 g | 34% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 512
Protein 4.7 g | Carbs 65.1 g | Fat 27.9 g
Per 100g | Calories 451
Protein 2.7 g | Carbs 82.2 g | Fat 13.3 g
Per 100g | Calories 538
Protein 5.1 g | Carbs 53.8 g | Fat 35.9 g
Per 100g | Calories 568
Protein 12.6 g | Carbs 47.3 g | Fat 34.7 g
Per 100g | Calories 362
Protein 2.1 g | Carbs 76.6 g | Fat 6.4 g
Per 100g | Calories 307
Protein 2.4 g | Carbs 73.1 g | Fat 0 g
Per 100g | Calories 398
Protein 0 g | Carbs 99.5 g | Fat 0 g
Per 100g | Calories 476
Protein 2.6 g | Carbs 76.7 g | Fat 18.5 g