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Bourbon Pork Tenderloin With Peach Chutney - Recipe and Nutrition Facts
28

Bourbon Pork Tenderloin With Peach Chutney Recipe

Bourbon Pork Tenderloin With Peach Chutney has a average-calorie, average-carb, average-fat and very high-protein content.

With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bourbon Pork Tenderloin With Peach Chutney has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat18%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron1.6 mg8.9%
Sodium453 mg18.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%
Dietary Fiber1.8 g7.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.2 g50.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 0

% Daily Value *

Total Fat 4.7 g 7.2%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 79 mg 26.3%

Sodium 453 mg 18.9%

Total Carbohydrates 24.6 g 8.2%

Dietary Fiber 1.8 g7.2%

Sugars

Protein 25.2 g 50.4%

Vitamin A Vitamin C

Calcium 1.8% Iron 8.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/bourbon-pork-tenderloin-with-peach-chutney-10000001958541/ Embed Table:

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