Boulder Sausage - Fresh Chorizo Sausage has a average-calorie, low-carb, high-fat and high-protein content.
With 15.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Boulder Sausage - Fresh Chorizo Sausage has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 2% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.5 mg | 8.6% | Mid 40% | Average |
| Sodium | 500 mg | 20.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.43 g | 0.5% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.7 g | 31.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.6 g | 28.6% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
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