Boston's The Gourmet Pizza - Buffalo Chicken Slider With Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 118g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Boston's The Gourmet Pizza - Buffalo Chicken Slider With Fries has been given a composite ranking of 61, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 118 g | 39.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1080 Calories from Fat 0
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2560 mg 106.7%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 12.8 g | Carbs 19.9 g | Fat 4.2 g
Per 100g | Calories 211
Protein 14 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 1190
Protein 36 g | Carbs 50 g | Fat 97 g
Per 100g | Calories 662
Protein 39 g | Carbs 69 g | Fat 24 g
Per 100g | Calories 3000
Protein 160 g | Carbs 346 g | Fat 111 g
Per 100g | Calories 20
Protein 0 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 1310
Protein 71 g | Carbs 94 g | Fat 70 g
Per 100g | Calories 800
Protein 45 g | Carbs 92 g | Fat 28 g