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Boston's The Gourmet Pizza Pepperoni Large - Nutrition Facts
77

Pepperoni Large Pizza

Boston's The Gourmet Pizza - Pepperoni Large Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 346g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 160 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Boston's The Gourmet Pizza - Pepperoni Large Pizza has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat33%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium6880 mg286.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate346 g115.3%
Dietary Fiber17 g68%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein160 g320%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat111 g170.8%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3000 Calories from Fat 0

% Daily Value *

Total Fat 111 g 170.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6880 mg 286.7%

Total Carbohydrates 346 g 115.3%

Dietary Fiber 17 g68%

Sugars 0 g

Protein 160 g 320%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/bostons-the-gourmet-pizza/pepperoni-large-pizza Embed Table:

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