Boston's - Large Pizza, The Deluxe has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's - Large Pizza, The Deluxe has been given a composite ranking of 73, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 26% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 415.4 mg | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 9.1 g | Carbs 33.7 g | Fat 4.5 g
Per 100g | Calories 235
Protein 10.6 g | Carbs 35.6 g | Fat 5.3 g
Per 100g | Calories 201
Protein 8.8 g | Carbs 26.4 g | Fat 6.8 g
Per 100g | Calories 136
Protein 7.2 g | Carbs 20.8 g | Fat 2.8 g
Per 100g | Calories 133
Protein 9.1 g | Carbs 15.5 g | Fat 4.2 g
Per 100g | Calories 207
Protein 19.8 g | Carbs 2.2 g | Fat 13.4 g
Per 100g | Calories 136
Protein 7.2 g | Carbs 20.8 g | Fat 2.8 g
Per 100g | Calories 308
Protein 0 g | Carbs 38.3 g | Fat 14.5 g