Boston's - Boston's Extreme Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Boston's - Boston's Extreme Wings, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 58% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1189.4 mg | 49.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.8 g | 39.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 549
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5400 mg 225%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 90 g 180%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 24 g | Carbs 9 g | Fat 16 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 168
Protein 14.1 g | Carbs 0 g | Fat 11.5 g
Per 100g | Calories 205
Protein 12.5 g | Carbs 15.9 g | Fat 12.5 g
Per 100g | Calories 66
Protein 0 g | Carbs 7.4 g | Fat 2.7 g
Per 100g | Calories 240
Protein 0.35 g | Carbs 6.7 g | Fat 23.3 g
Per 100g | Calories 133
Protein 9.1 g | Carbs 15.5 g | Fat 4.2 g
Per 100g | Calories 185
Protein 10.8 g | Carbs 23.1 g | Fat 5.4 g