Boston's - House Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Boston's - House Dressing, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 596.5 mg | 24.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.2 g | 35.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 136 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 3.8 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 0 g | Carbs 41.7 g | Fat 19.4 g
Per 100g | Calories 379
Protein 3.1 g | Carbs 7.7 g | Fat 37.6 g
Per 100g | Calories 297
Protein 0 g | Carbs 12.5 g | Fat 28.1 g
Per 100g | Calories 167
Protein 0 g | Carbs 3.3 g | Fat 16.7 g
Per 100g | Calories 121
Protein 6.4 g | Carbs 3.8 g | Fat 8.9 g
Per 100g | Calories 167
Protein 8.3 g | Carbs 20.5 g | Fat 5.3 g
Per 100g | Calories 220
Protein 13 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 164
Protein 6.6 g | Carbs 10.5 g | Fat 10.2 g