Boston Pizza - Tortellini with Meat Sauce, Half Order has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston Pizza - Tortellini with Meat Sauce, Half Order has been given a composite ranking of 66, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 363.9 mg | 15.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1150 mg 47.9%
Total Carbohydrates 93 g 31%
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.9 g | Fat 1.6 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 143
Protein 5.6 g | Carbs 21.4 g | Fat 3.5 g
Per 100g | Calories 239
Protein 10.4 g | Carbs 29.1 g | Fat 8.2 g
Per 100g | Calories 207
Protein 14 g | Carbs 23.1 g | Fat 6.7 g
Per 100g | Calories 77
Protein 5.8 g | Carbs 10 g | Fat 1.5 g
Per 100g | Calories 202
Protein 10.3 g | Carbs 31 g | Fat 3.8 g
Per 100g | Calories 129
Protein 5 g | Carbs 24.9 g | Fat 1.6 g