Rustic Crust - Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rustic Crust - Pizza Sauce has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 62
Protein 1.5 g | Carbs 9.2 g | Fat 2.3 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.9 g | Fat 1.6 g
Per 100g | Calories 266
Protein 8.5 g | Carbs 29.4 g | Fat 12 g
Per 100g | Calories 97
Protein 3.5 g | Carbs 22 g | Fat 0.44 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 49.4 g | Fat 3.5 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 44.1 g | Fat 2.6 g
Per 100g | Calories 246
Protein 8.8 g | Carbs 49.1 g | Fat 1.8 g