Boston Pizza - The Basic - Large has a average-calorie, average-carb, average-fat and high-protein content.
With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Boston Pizza - The Basic - Large, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 391.8 mg | 16.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.9 g | 9.6% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.3 g | 22.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.2 g | 7.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jerry's Subs & Pizza - Original..
Per 100g | Calories 193
Protein 13.8 g | Carbs 18.6 g | Fat 6.9 g
Boston Pizza - Boston Cheesesteak -..
Per 100g | Calories 212
Protein 9.7 g | Carbs 23 g | Fat 9.7 g
Greco Pizza - Barbeque
Per 100g | Calories 581
Protein 54 g | Carbs 0.5 g | Fat 40.5 g
Totino's Pizza
Per 100g | Calories 255
Protein 7.6 g | Carbs 22.8 g | Fat 13.8 g
Boston Pizza - Boston Cheesesteak -..
Per 100g | Calories 212
Protein 9.7 g | Carbs 23 g | Fat 9.7 g
Boston Pizza - Boston Royal - Large
Per 100g | Calories 155
Protein 9.7 g | Carbs 20 g | Fat 4.5 g
Boston Pizza - Chocolate Explosion
Per 100g | Calories 368
Protein 4.2 g | Carbs 43.9 g | Fat 21.3 g
Boston Pizza - Spicy Italian Penne
Per 100g | Calories 201
Protein 7.8 g | Carbs 20 g | Fat 10.3 g
