Boston Pizza - Chocolate Explosion has a high-calorie, average-carb, high-fat and average-protein content.
With 4.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Chocolate Explosion has been given a composite ranking of 62, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 234.3 mg | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.9 g | 14.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.3 g | 32.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 560 mg 23.3%
Total Carbohydrates 105 g 35%
Dietary Fiber 3 g12%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 422
Protein 7.2 g | Carbs 42.2 g | Fat 25.3 g
Per 100g | Calories 97
Protein 3.1 g | Carbs 20.3 g | Fat 0.4 g
Per 100g | Calories 182
Protein 4.7 g | Carbs 30 g | Fat 5.3 g
Per 100g | Calories 480
Protein 10 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 206
Protein 11.3 g | Carbs 28.9 g | Fat 5.2 g
Per 100g | Calories 212
Protein 9.7 g | Carbs 23 g | Fat 9.7 g
Per 100g | Calories 201
Protein 7.8 g | Carbs 20 g | Fat 10.3 g
Per 100g | Calories 103
Protein 4 g | Carbs 20 g | Fat 1 g