Boston Pizza - Popeye - Small has a average-calorie, average-carb, average-fat and high-protein content.
With 12.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Popeye - Small has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 339.7 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.2 g | 11.1% | Top 30% | High |
| Dietary Fiber | 0.48 g | 1.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.3 g | 24.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1470 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2120 mg 88.3%
Total Carbohydrates 207 g 69%
Dietary Fiber 3 g12%
Sugars
Protein 77 g 154%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Pizza - Pepperoni - Small
Per 100g | Calories 274
Protein 13.8 g | Carbs 37.5 g | Fat 7.9 g
Nick & Willy's Pizza - Nick-N-Willy's..
Per 100g | Calories 236
Protein 10.6 g | Carbs 19.4 g | Fat 12.6 g
Nick & Willy's Pizza - Roman Feta..
Per 100g | Calories 234
Protein 9.8 g | Carbs 25.9 g | Fat 10.4 g
Buck's Pizza - 12" Deluxe Pizza
Per 100g | Calories 237
Protein 9.6 g | Carbs 25.2 g | Fat 11.1 g
Boston Pizza - Pepperoni - Small
Per 100g | Calories 274
Protein 13.8 g | Carbs 37.5 g | Fat 7.9 g
Boston Pizza - Shrimp Stuffed..
Per 100g | Calories 120
Protein 6.4 g | Carbs 3.4 g | Fat 9.5 g
Boston Pizza - Great White North -..
Per 100g | Calories 199
Protein 13 g | Carbs 19.9 g | Fat 7.5 g
Boston Pizza - Boston's Oven Roasted..
Per 100g | Calories 175
Protein 15 g | Carbs 2.66 g | Fat 11.7 g
