Boston Pizza - Shrimp Stuffed Mushroom Caps has a average-calorie, low-carb, average-fat and average-protein content.
With 6.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Boston Pizza - Shrimp Stuffed Mushroom Caps has been given a composite ranking of 75, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 69% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 920 mg 38.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 12.7 g | Carbs 2.44 g | Fat 16.6 g
Per Serving | Calories 155
Protein 10.5 g | Carbs 2.14 g | Fat 11.8 g
Per 100g | Calories 447
Protein 43 g | Carbs 24 g | Fat 20 g
Per 100g | Calories 242
Protein 11.8 g | Carbs 34.3 g | Fat 6.4 g
Per 100g | Calories 205
Protein 13.5 g | Carbs 19.4 g | Fat 8.3 g
Per 100g | Calories 274
Protein 13.8 g | Carbs 37.5 g | Fat 7.9 g
Per 100g | Calories 236
Protein 12.3 g | Carbs 33.2 g | Fat 6.3 g