Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston Pizza Pepperoni - Medium - Nutrition Facts and detailed Analysis
69

Pepperoni - Medium

Boston Pizza - Pepperoni - Medium has a average-calorie, average-carb, average-fat and high-protein content.

With 11.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Boston Pizza - Pepperoni - Medium, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat32%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium517.2 mg21.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.6 g9.2%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 450 mg 18.8%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/boston-pizza-ca/pepperoni--medium/3051/23000 Embed Table:

Related Searches

75

Boston Pizza - Worms & Dirt

Per 100g | Calories 196
Protein 3.3 g | Carbs 32.2 g | Fat 6.1 g

43

Piccadilly Circus Pizza - 6" Turkey..

Per 100g | Calories 203
Protein 11.9 g | Carbs 26.6 g | Fat 4.9 g

77

Boston Pizza - Large Californian..

Per 100g | Calories 142
Protein 5 g | Carbs 24.8 g | Fat 2.5 g

33

Nick & Willy's Pizza - Nick-N-Willy's..

Per 100g | Calories 231
Protein 10.8 g | Carbs 23.1 g | Fat 10.8 g

75

Boston Pizza - Worms & Dirt

Per 100g | Calories 196
Protein 3.3 g | Carbs 32.2 g | Fat 6.1 g

79

Boston Pizza - Hawaiian - Large

Per 100g | Calories 162
Protein 10.4 g | Carbs 20.8 g | Fat 4.5 g

77

Boston Pizza - Large Californian..

Per 100g | Calories 142
Protein 5 g | Carbs 24.8 g | Fat 2.5 g

73

Boston Pizza - BBQ Chicken -..

Per 100g | Calories 206
Protein 10.5 g | Carbs 26.3 g | Fat 6.8 g