Boston Pizza - Pepperoni - Medium has a average-calorie, average-carb, average-fat and high-protein content.
With 11.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Boston Pizza - Pepperoni - Medium, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 517.2 mg | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 450 mg 18.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 3.3 g | Carbs 32.2 g | Fat 6.1 g
Per 100g | Calories 203
Protein 11.9 g | Carbs 26.6 g | Fat 4.9 g
Per 100g | Calories 142
Protein 5 g | Carbs 24.8 g | Fat 2.5 g
Per 100g | Calories 231
Protein 10.8 g | Carbs 23.1 g | Fat 10.8 g
Per 100g | Calories 196
Protein 3.3 g | Carbs 32.2 g | Fat 6.1 g
Per 100g | Calories 162
Protein 10.4 g | Carbs 20.8 g | Fat 4.5 g
Per 100g | Calories 142
Protein 5 g | Carbs 24.8 g | Fat 2.5 g
Per 100g | Calories 206
Protein 10.5 g | Carbs 26.3 g | Fat 6.8 g