Boston Pizza - Hawaiian - Large has a average-calorie, average-carb, average-fat and high-protein content.
With 10.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Boston Pizza - Hawaiian - Large has been given a composite ranking of 79, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 25% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.8 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 13.3 g | Carbs 25.7 g | Fat 9.7 g
Per 100g | Calories 208
Protein 11.4 g | Carbs 29.5 g | Fat 5.4 g
Per 100g | Calories 203
Protein 11.9 g | Carbs 26.6 g | Fat 4.9 g
Per 100g | Calories 196
Protein 3.3 g | Carbs 32.2 g | Fat 6.1 g
Per 100g | Calories 239
Protein 13.3 g | Carbs 25.7 g | Fat 9.7 g
Per 100g | Calories 208
Protein 11.4 g | Carbs 29.5 g | Fat 5.4 g
Per 100g | Calories 196
Protein 3.3 g | Carbs 32.2 g | Fat 6.1 g
Per 100g | Calories 230
Protein 11.5 g | Carbs 27.6 g | Fat 8 g