Boston Pizza - Lime Shrimp Skewers has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Lime Shrimp Skewers has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 27% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 463.9 mg | 19.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.6 g | 0.93% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 770 mg 32.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Maruchan - Maruchan Instant Lunch..
Per 100g | Calories 455
Protein 11 g | Carbs 59.6 g | Fat 18.8 g
Margaritaville - Margaritaville..
Per 100g | Calories 115
Protein 14.1 g | Carbs 1.76 g | Fat 6.2 g
Aldi Grandessa - Caribbean Lime..
Per 100g | Calories 159
Protein 14.1 g | Carbs 3.5 g | Fat 8.8 g
Kashi - Lime Cilantro Shrimp
Per 100g | Calories 88
Protein 4.2 g | Carbs 11.6 g | Fat 2.8 g
Boston Pizza - Buffalo Chicken..
Per 100g | Calories 184
Protein 10.7 g | Carbs 12.3 g | Fat 10.4 g
Boston Pizza - Medium Pizza, Zorba..
Per 100g | Calories 167
Protein 8.3 g | Carbs 20.5 g | Fat 5.3 g
Boston Pizza - Nachos, Half Order
Per 100g | Calories 301
Protein 10.8 g | Carbs 22.3 g | Fat 19.3 g
Boston Pizza - Cheese Toast appetizer
Per 100g | Calories 328
Protein 14.8 g | Carbs 26.2 g | Fat 17.2 g
