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Boston Pizza Great White North - Small - Nutrition Facts and detailed Analysis
63

Great White North - Small

Boston Pizza - Great White North - Small has a average-calorie, average-carb, average-fat and high-protein content.

With 14.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Boston Pizza - Great White North - Small has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat31%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium362.1 mg15.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Top 30%High
Dietary Fiber0.26 g1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.4 g28.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1790 Calories from Fat 558

% Daily Value *

Total Fat 62 g 95.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 2770 mg 115.4%

Total Carbohydrates 200 g 66.7%

Dietary Fiber 2 g8%

Sugars

Protein 110 g 220%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/boston-pizza-ca/great-white-north--small/3051/22983 Embed Table:

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