Boston Pizza - Great White North - Small has a average-calorie, average-carb, average-fat and high-protein content.
With 14.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Great White North - Small has been given a composite ranking of 63, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 362.1 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Top 30% | High |
Dietary Fiber | 0.26 g | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1790 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2770 mg 115.4%
Total Carbohydrates 200 g 66.7%
Dietary Fiber 2 g8%
Sugars
Protein 110 g 220%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 1.8 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 265
Protein 11.9 g | Carbs 26.2 g | Fat 12.5 g
Per 100g | Calories 169
Protein 10.8 g | Carbs 19.2 g | Fat 5.4 g
Per 100g | Calories 200
Protein 8 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 257
Protein 9.4 g | Carbs 43.4 g | Fat 5.7 g
Per 100g | Calories 194
Protein 11.5 g | Carbs 27.7 g | Fat 4.2 g
Per 100g | Calories 169
Protein 10.8 g | Carbs 19.2 g | Fat 5.4 g
Per 100g | Calories 190
Protein 8.2 g | Carbs 17.5 g | Fat 9.9 g