Boston Pizza - Chicken Parmigan has a average-calorie, average-carb, average-fat and average-protein content.
With 8.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Chicken Parmigan has been given a composite ranking of 71, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 248.3 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 702
% Daily Value *
Total Fat 78 g 120%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1810 mg 75.4%
Total Carbohydrates 117 g 39%
Dietary Fiber 9 g36%
Sugars
Protein 59 g 118%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 19 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 225
Protein 12.7 g | Carbs 21.8 g | Fat 9.9 g
Per 100g | Calories 210
Protein 9 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 87
Protein 9.2 g | Carbs 4.4 g | Fat 3.5 g
Per 100g | Calories 176
Protein 10 g | Carbs 11.6 g | Fat 9.8 g
Per 100g | Calories 163
Protein 13.9 g | Carbs 2.72 g | Fat 10.9 g
Per 100g | Calories 208
Protein 13.4 g | Carbs 19.5 g | Fat 8.1 g
Per 100g | Calories 198
Protein 10.4 g | Carbs 26 g | Fat 6.3 g