Boston Pizza - Meateor - Large has a average-calorie, average-carb, average-fat and high-protein content.
With 13.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Boston Pizza - Meateor - Large, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 36% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 315.4 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 470 mg 19.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 9 g | Carbs 12 g | Fat 9 g
Per 100g | Calories 687
Protein 21 g | Carbs 41.9 g | Fat 48.1 g
Per 100g | Calories 554
Protein 29 g | Carbs 51 g | Fat 25 g
Per 100g | Calories 259
Protein 13.3 g | Carbs 40.5 g | Fat 5.2 g
Per 100g | Calories 191
Protein 8.1 g | Carbs 16 g | Fat 10.7 g
Per 100g | Calories 176
Protein 10 g | Carbs 11.6 g | Fat 9.8 g
Per 100g | Calories 198
Protein 10.4 g | Carbs 26 g | Fat 6.3 g
Per 100g | Calories 259
Protein 13.3 g | Carbs 40.5 g | Fat 5.2 g