Boston Pizza - Boston Cheesesteak - Large has a average-calorie, average-carb, average-fat and average-protein content.
With 9.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Boston Pizza - Boston Cheesesteak - Large, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 407.4 mg | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 550 mg 22.9%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 2 g | Carbs 5.7 g | Fat 2.8 g
Per 100g | Calories 218
Protein 13.5 g | Carbs 16.9 g | Fat 10.7 g
Per 100g | Calories 318
Protein 5.1 g | Carbs 57 g | Fat 7.9 g
Per 100g | Calories 284
Protein 10.8 g | Carbs 35.3 g | Fat 11.3 g
Per 100g | Calories 226
Protein 12.3 g | Carbs 26.4 g | Fat 8.5 g
Per 100g | Calories 208
Protein 10.4 g | Carbs 25 g | Fat 7.3 g
Per 100g | Calories 284
Protein 10.8 g | Carbs 35.3 g | Fat 11.3 g
Per 100g | Calories 213
Protein 10.7 g | Carbs 21.3 g | Fat 9.8 g