Boston Pizza - Pepperoni & Mushroom - Medium has a average-calorie, average-carb, average-fat and high-protein content.
With 10.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Boston Pizza - Pepperoni & Mushroom - Medium has been given a composite ranking of 71, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 479.2 mg | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 460 mg 19.2%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 11.3 g | Carbs 25.2 g | Fat 7.8 g
Per 100g | Calories 212
Protein 11.6 g | Carbs 25.4 g | Fat 7.6 g
Per 100g | Calories 249
Protein 12.6 g | Carbs 34.4 g | Fat 7.1 g
Per 100g | Calories 460
Protein 20 g | Carbs 49 g | Fat 20 g
Per 100g | Calories 183
Protein 9.5 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 221
Protein 8.9 g | Carbs 21.1 g | Fat 11.9 g
Per 100g | Calories 226
Protein 12.3 g | Carbs 26.4 g | Fat 8.5 g
Per 100g | Calories 215
Protein 9.6 g | Carbs 23 g | Fat 10.4 g