Boston Pizza - Baked 3 Cheese Penne has a average-calorie, average-carb, average-fat and average-protein content.
With 8.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Boston Pizza - Baked 3 Cheese Penne has been given a composite ranking of 75, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 26% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 423.2 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 890 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2010 mg 83.8%
Total Carbohydrates 124 g 41.3%
Dietary Fiber 8 g32%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 7.1 g | Carbs 67 g | Fat 17.6 g
Per 100g | Calories 290
Protein 8 g | Carbs 39 g | Fat 12 g
Per 100g | Calories 130
Protein 2 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 465
Protein 22 g | Carbs 32 g | Fat 28 g
Per 100g | Calories 231
Protein 10.8 g | Carbs 23.3 g | Fat 10.6 g
Per 100g | Calories 103
Protein 4 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 166
Protein 8.9 g | Carbs 20.1 g | Fat 6 g
Per 100g | Calories 246
Protein 13 g | Carbs 25.1 g | Fat 10.5 g