Boston Pizza - Zorba The Greek - Individual has a average-calorie, average-carb, average-fat and average-protein content.
With 8.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Boston Pizza - Zorba The Greek - Individual has been given a composite ranking of 79, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 32% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290.5 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1400 mg 58.3%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 4 g16%
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 12.1 g | Carbs 18.1 g | Fat 5.9 g
Per 100g | Calories 281
Protein 14.6 g | Carbs 18.8 g | Fat 15.6 g
Per 100g | Calories 246
Protein 13 g | Carbs 25.1 g | Fat 10.5 g
Per 100g | Calories 248
Protein 12.1 g | Carbs 27.7 g | Fat 10 g
Per 100g | Calories 187
Protein 8.4 g | Carbs 26.1 g | Fat 5.5 g
Per 100g | Calories 231
Protein 10.8 g | Carbs 23.3 g | Fat 10.6 g
Per 100g | Calories 246
Protein 13 g | Carbs 25.1 g | Fat 10.5 g
Per 100g | Calories 248
Protein 12.1 g | Carbs 27.7 g | Fat 10 g