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Bombay Lamb Pizza - Recipe and Nutrition Facts
17

Bombay Lamb Pizza Recipe

Bombay Lamb Pizza Recipe has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Bombay Lamb Pizza Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat73%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron3.6 mg20%
Potassium560 mg16%
Sodium1520 mg63.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat19 g95%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 350

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 1520 mg 63.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 25 g 50%

Vitamin A 15% Vitamin C 8%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/29101-bombay-lamb-pizza Embed Table:

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