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Bob Evans Wildfire Chicken Salad Grilled Lunch Savors Lettuce Corn Tortilla Strips Tomatoes Cheddar Cheese Scallions Soybean Oil - Nutrition Facts
15

Wildfire Chicken Salad Grilled Chicken Lunch Savors Lettuce Grilled Chicken Corn Tortilla Strips Tomatoes Corn Cheddar Cheese Scallions Soybean Oil

Bob Evans - Wildfire Chicken Salad Grilled Chicken Lunch Savors Lettuce Grilled Chicken Corn Tortilla Strips Tomatoes Corn Cheddar Cheese Scallions Soybean Oil has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 40.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Bob Evans - Wildfire Chicken Salad Grilled Chicken Lunch Savors Lettuce Grilled Chicken Corn Tortilla Strips Tomatoes Corn Cheddar Cheese Scallions Soybean Oil, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat41%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 618 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 9 g 44.9%

Trans Fat

Cholesterol 89 mg 29.7%

Sodium 987 mg 41.1%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 9 g36%

Sugars 21 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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