Bob Evans - Rolls Pork Sausage Savory Sage has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Bob Evans - Rolls Pork Sausage Savory Sage, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1005.3 mg | 41.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 570 mg 23.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 335
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 335
Protein 19.4 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 304
Protein 15.1 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 541
Protein 0 g | Carbs 0 g | Fat 58.8 g
Per 100g | Calories 441
Protein 19.4 g | Carbs 0 g | Fat 42.3 g
Per 100g | Calories 300
Protein 19.4 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 300
Protein 19.4 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 141
Protein 8.8 g | Carbs 1.76 g | Fat 12.3 g
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 576
Protein 37 g | Carbs 0 g | Fat 45.3 g