Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Homestyle Sausage Bicuit - Nutrition Facts and detailed Analysis
7

Homestyle Sausage Bicuit

Bob Evans - Homestyle Sausage Bicuit has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 20.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bob Evans - Homestyle Sausage Bicuit has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat65%
 Calories from Carbs24%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.9 mg1.8%Bottom 30%Low
Iron0.64 mg3.6%Bottom 30%Low
Sodium678.6 mg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.5 g6.8%Mid 40%Average
Dietary Fiber0.89 g3.6%Bottom 10%Very Low
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%Top 30%High
Saturated Fat11.6 g58%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 760 mg 31.7%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Hardee's - Sausage Biscuit

Per 100g | Calories 449
Protein 9.3 g | Carbs 30.5 g | Fat 32.2 g

7

Krystal - Sausage Biscuit

Per 100g | Calories 431
Protein 11.8 g | Carbs 26.5 g | Fat 31.4 g

1

Odom's Tennessee Pride - Sausage ..

Per 100g | Calories 343
Protein 9.1 g | Carbs 23.2 g | Fat 23.2 g

1

Tennessee Pride Sausage & Buttermilk..

Per 100g | Calories 341
Protein 8.8 g | Carbs 22 g | Fat 24.2 g

2

Bob Evans - Homestyle Biscuit..

Per 100g | Calories 312
Protein 10.6 g | Carbs 17 g | Fat 22 g

20

Bob Evans - Everyday Claic Sausage ..

Per 100g | Calories 185
Protein 4.2 g | Carbs 18.5 g | Fat 10.1 g

33

Bob Evans - Beef Stew

Per 100g | Calories 86
Protein 6.8 g | Carbs 7.2 g | Fat 3.2 g

5

Bob Evans - Creamed Chipped Beef

Per 100g | Calories 104
Protein 7.2 g | Carbs 6.4 g | Fat 5.6 g