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Tennessee Pride Sausage & Buttermilk Biscuits - Nutrition Facts
1

Tennessee Pride Sausage & Buttermilk Biscuits

Tennessee Pride Sausage & Buttermilk Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 21.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Tennessee Pride Sausage & Buttermilk Biscuits has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat64%
 Calories from Carbs26%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium65.9 mg6.6%Mid 40%Average
Iron1.2 mg6.6%Mid 40%Average
Sodium1022 mg42.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%Top 30%High
Saturated Fat8.8 g44%Top 30%High
Total Trans Fatty Acids2.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 200

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 8 g 40%

Trans Fat 2.5 g

Cholesterol 35 mg 11.7%

Sodium 930 mg 38.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

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