Tennessee Pride Sausage & Buttermilk Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Tennessee Pride Sausage & Buttermilk Biscuits has been given a composite ranking of 1, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 64% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.9 mg | 6.6% | Mid 40% | Average |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Sodium | 1022 mg | 42.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.2% | Top 30% | High |
Saturated Fat | 8.8 g | 44% | Top 30% | High |
Total Trans Fatty Acids | 2.7 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat 2.5 g
Cholesterol 35 mg 11.7%
Sodium 930 mg 38.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 9.1 g | Carbs 23.2 g | Fat 23.2 g
Per 100g | Calories 348
Protein 9.8 g | Carbs 20.5 g | Fat 25 g
Per 100g | Calories 329
Protein 9.8 g | Carbs 34.1 g | Fat 17.1 g
Per 100g | Calories 321
Protein 12.8 g | Carbs 32.1 g | Fat 15.4 g
Per 100g | Calories 267
Protein 8.6 g | Carbs 24.8 g | Fat 15.2 g
Per 100g | Calories 179
Protein 12.4 g | Carbs 20 g | Fat 5.5 g
Per 100g | Calories 329
Protein 9.8 g | Carbs 34.1 g | Fat 17.1 g
Per 100g | Calories 181
Protein 10.2 g | Carbs 24.4 g | Fat 3.9 g