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Bob Evans Homestyle Recipe Chicken Pot Pie - Nutrition Facts
69

Homestyle Recipe Chicken Pot Pie

Bob Evans - Homestyle Recipe Chicken Pot Pie has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 13.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Bob Evans - Homestyle Recipe Chicken Pot Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat49%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • High in Calcium

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2893.9 IU57.9%Top 10%Very High
Vitamin C1.9 mg3.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96.5 mg9.6%Top 30%High
Iron0.5 mg2.8%Bottom 30%Low
Sodium382.6 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%Bottom 30%Low
Dietary Fiber1 g4%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%Mid 40%Average
Saturated Fat1.6 g8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 5 g 24.9%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 1190 mg 49.6%

Total Carbohydrates 42 g 14%

Dietary Fiber 3.1 g12.4%

Sugars 4 g

Protein 24 g 47.9%

Vitamin A 180% Vitamin C 9.8%

Calcium 30% Iron 8.7%

*Based on a 2000 Calorie diet

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