Slow Roasted Turkey Breast with Gravy, refrigerated

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Bob Evans Grocery - Slow Roasted Turkey Breast with Gravy, refrigerated has a low-calorie, low-carb, low-fat and high-protein content.

With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Bob Evans Grocery - Slow Roasted Turkey Breast with Gravy, refrigerated, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	74%
	Calories from Fat	9%
	Calories from Carbs	16%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	465.6 mg	19.4%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	2.82 g	0.9%	Bottom 30%	Low
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	12.7 g	25.4%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.71 g	1.1%	Bottom 30%	Low


How many calories are there in Bob Evans Grocery - Slow Roasted Turkey Breast with Gravy, refrigerated?
How much fat is there in Bob Evans Grocery - Slow Roasted Turkey Breast with Gravy, refrigerated?
How much carb is there in Bob Evans Grocery - Slow Roasted Turkey Breast with Gravy, refrigerated?
How much protein is there in Bob Evans Grocery - Slow Roasted Turkey Breast with Gravy, refrigerated?

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 45 mg 15%

Sodium 660 mg 27.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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