Bob Evans Grocery - Slow Roasted Pork Roast with Gravy, refrigerated has a average-calorie, low-carb, average-fat and high-protein content.
With 22.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Bob Evans Grocery - Slow Roasted Pork Roast with Gravy, refrigerated, and we advise that this food in moderation.
Calories from Protein | 45% | |
Calories from Fat | 47% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 345.7 mg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 490 mg 20.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 9.9 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 134
Protein 16.2 g | Carbs 2.82 g | Fat 5.6 g
Per 100g | Calories 71
Protein 12.7 g | Carbs 2.82 g | Fat 0.71 g
Per 100g | Calories 282
Protein 18.8 g | Carbs 12.9 g | Fat 17.6 g
Per 100g | Calories 169
Protein 9.9 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 134
Protein 16.2 g | Carbs 2.82 g | Fat 5.6 g
Per 100g | Calories 71
Protein 12.7 g | Carbs 2.82 g | Fat 0.71 g