Bob Evans Grocery - Diced Home Fries, refrigerated has a low-calorie, average-carb, low-fat and low-protein content.
With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans Grocery - Diced Home Fries, refrigerated has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 587.9 mg | 24.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Biggest Loser Simply Sensible - Zing..
Per 100g | Calories 116
Protein 8.1 g | Carbs 19.1 g | Fat 0.76 g
Biggest Loser Simply Sensible -..
Per 100g | Calories 122
Protein 6.9 g | Carbs 17.6 g | Fat 2.9 g
Bob Evans Grocery - Single Serve..
Per 100g | Calories 129
Protein 5.9 g | Carbs 12.9 g | Fat 5.9 g
Bob Evans Grocery - Single Serve..
Per 100g | Calories 123
Protein 2.4 g | Carbs 16.5 g | Fat 5.3 g
Bob Evans Grocery - Chicken & Noodles..
Per 100g | Calories 109
Protein 6.1 g | Carbs 8.5 g | Fat 5.7 g
Bob Evans Grocery - Zesty Hot..
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g
Bob Evans Grocery - Single Serve..
Per 100g | Calories 129
Protein 5.9 g | Carbs 12.9 g | Fat 5.9 g
Bob Evans Grocery - Single Serve..
Per 100g | Calories 123
Protein 2.4 g | Carbs 16.5 g | Fat 5.3 g
