Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Chicken Pot Pie Gravy Carrots Peas Onions Pastry Lid - Nutrition Facts
9

Chicken Pot Pie Chicken Gravy Carrots Peas Onions Pastry Lid

Bob Evans - Chicken Pot Pie Chicken Gravy Carrots Peas Onions Pastry Lid has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Bob Evans - Chicken Pot Pie Chicken Gravy Carrots Peas Onions Pastry Lid, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat59%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium618.7 mg25.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.2 g5.4%Mid 40%Average
Dietary Fiber0.71 g2.8%Bottom 30%Low
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.3 g26.6%Top 30%High
Saturated Fat7.8 g38.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 758 Calories from Fat 441

% Daily Value *

Total Fat 49 g 75.4%

Saturated Fat 22 g 110.1%

Trans Fat

Cholesterol 209 mg 69.7%

Sodium 1754 mg 73.1%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Windsor Foods - Tri Color Cheese..

Per 100g | Calories 214
Protein 10.7 g | Carbs 33.9 g | Fat 5.4 g

63

Bob Evans - Stir Fry Grilled Chicken..

Per 100g | Calories 111
Protein 6.8 g | Carbs 12.3 g | Fat 4.1 g

72

Del Taco - Two Chicken Soft Tacos..

Per 100g | Calories 114
Protein 2.2 g | Carbs 14.5 g | Fat 5.5 g

27

Square - Stuffed Cabbage Rolls With..

Per 100g | Calories 95
Protein 3.8 g | Carbs 6 g | Fat 6.3 g

63

Bob Evans - Stir Fry Grilled Chicken..

Per 100g | Calories 111
Protein 6.8 g | Carbs 12.3 g | Fat 4.1 g

1

Bob Evans - Snackwiches Croissants..

Per 100g | Calories 290
Protein 10.6 g | Carbs 15.5 g | Fat 21.3 g

10

Bob Evans - Canadian Bacon Smoked

Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 2.6 g

17

Bob Evans - Cherry Supreme Pie..

Per 100g | Calories 306
Protein 2.6 g | Carbs 29.5 g | Fat 19.2 g