Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Square Stuffed Cabbage Rolls With Pork in Tomato Sauce . - Nutrition Facts
27

Stuffed Cabbage Rolls With Pork in Tomato Sauce.

Square - Stuffed Cabbage Rolls With Pork in Tomato Sauce. has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Square - Stuffed Cabbage Rolls With Pork in Tomato Sauce., and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat59%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.5 mg2.8%Bottom 30%Low
Sodium335 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 227

% Daily Value *

Total Fat 25.2 g 38.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 75 mg 25%

Sodium 1340 mg 55.8%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 8 g

Protein 15.2 g 30.4%

Vitamin A Vitamin C

Calcium Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Del Taco - Two Chicken Soft Tacos..

Per 100g | Calories 114
Protein 2.2 g | Carbs 14.5 g | Fat 5.5 g

9

Bob Evans - Chicken Pot Pie Chicken..

Per 100g | Calories 267
Protein 11.3 g | Carbs 16.2 g | Fat 17.3 g

91

Wegmans Food You Feel Good About -..

Per 100g | Calories 18
Protein 0 g | Carbs 2.4 g | Fat 0 g

28

Windsor Foods - Seafood Jumbo Round..

Per 100g | Calories 201
Protein 8.6 g | Carbs 25.9 g | Fat 7.2 g

35

Square - Herring Fillets in Oil

Per 100g | Calories 162
Protein 7 g | Carbs 0 g | Fat 15 g

45

Square - Home-Made Beetroots Whole

Per 100g | Calories 30
Protein 1 g | Carbs 7 g | Fat 0 g

50

Square - Salt and Vinegar Squares

Per 100g | Calories 432
Protein 6.4 g | Carbs 61.2 g | Fat 18 g

37

Square - Catalina Style MacKerel..

Per 100g | Calories 171
Protein 8 g | Carbs 0 g | Fat 15 g