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Bob Evans Stir Fry Grilled Chicken Rice Pilaf Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Soybean Oil - Nutrition Facts
63

Stir Fry Grilled Chicken Grilled Chicken Rice Pilaf Stir Fry Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Soybean Oil

Bob Evans - Stir Fry Grilled Chicken Grilled Chicken Rice Pilaf Stir Fry Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Soybean Oil has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bob Evans - Stir Fry Grilled Chicken Grilled Chicken Rice Pilaf Stir Fry Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Soybean Oil has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat33%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 754 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43%

Saturated Fat 6 g 29.9%

Trans Fat

Cholesterol 103 mg 34.3%

Sodium 2050 mg 85.4%

Total Carbohydrates 84 g 28%

Dietary Fiber 7 g28%

Sugars 31 g

Protein 46 g 91.9%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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