Bob Evans - Barbecue Sauce Wildfire Smoky Sweet has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 52.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Bob Evans - Barbecue Sauce Wildfire Smoky Sweet, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1487 IU | 29.7% | Top 10% | Very High |
Vitamin C | 8.9 mg | 14.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 148.7 mg | 14.9% | Top 30% | High |
Iron | 2.7 mg | 15.1% | Top 30% | High |
Sodium | 353.2 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | Mid 40% | Average |
Dietary Fiber | 0.74 g | 3% | Bottom 30% | Low |
Sugars | 48.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.2 g0.8%
Sugars 13 g
Protein 0 g
Vitamin A 8% Vitamin C 4%
Calcium 4% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 4
Protein 0.4 g | Carbs 0.7 g | Fat 0 g
Per 100g | Calories 197
Protein 0 g | Carbs 49.3 g | Fat 0 g
Per 100g | Calories 124
Protein 0 g | Carbs 28.3 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 5.9 g | Fat 0.71 g
Per 100g | Calories 200
Protein 2.4 g | Carbs 28.2 g | Fat 7.6 g
Per 100g | Calories 185
Protein 1.8 g | Carbs 23.4 g | Fat 9.2 g
Per 100g | Calories 290
Protein 10.6 g | Carbs 15.5 g | Fat 21.3 g
Per 100g | Calories 111
Protein 6.8 g | Carbs 12.3 g | Fat 4.1 g