Bob Evans - Bratwurst Sandwich Patties has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans - Bratwurst Sandwich Patties has been given a composite ranking of 18, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 71% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 555.6 mg | 23.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | Top 10% | Very High |
Saturated Fat | 6.6 g | 33.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 202
Protein 29.4 g | Carbs 0 g | Fat 9.2 g
Per 100g | Calories 235
Protein 7.7 g | Carbs 11.9 g | Fat 17.3 g
Per 100g | Calories 333
Protein 13.7 g | Carbs 2.85 g | Fat 29.2 g
Per 100g | Calories 200
Protein 11.6 g | Carbs 7.4 g | Fat 13.5 g
Per 100g | Calories 291
Protein 13.2 g | Carbs 5.3 g | Fat 23.8 g
Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 42.3 g
Per 100g | Calories 529
Protein 17.6 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 459
Protein 21.2 g | Carbs 3.5 g | Fat 38.8 g
Per 100g | Calories 341
Protein 14.3 g | Carbs 19.8 g | Fat 23.1 g
Per 100g | Calories 92
Protein 6.3 g | Carbs 5.6 g | Fat 4.9 g
Per 100g | Calories 76
Protein 13.5 g | Carbs 2.94 g | Fat 1.2 g
Per 100g | Calories 186
Protein 14.9 g | Carbs 0 g | Fat 14.9 g