Boar's Head - Beef Frank, Skinless has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Boar's Head - Beef Frank, Skinless has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.2 g | 26.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.3 g | 37.3% | Top 30% | High |
| Saturated Fat | 9.9 g | 49.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boar's Head - Beef Frank, Natural..
Per 100g | Calories 282
Protein 12.3 g | Carbs 1.76 g | Fat 24.7 g
Boar's Head - Beef Frank, Lite,..
Per 100g | Calories 198
Protein 15.4 g | Carbs 0 g | Fat 13.2 g
Boar's Head - Bratwurst, Natural..
Per 100g | Calories 265
Protein 16.8 g | Carbs 0 g | Fat 22 g
Boar's Head - Head Cheese
Per 100g | Calories 159
Protein 17.6 g | Carbs 0.88 g | Fat 8.8 g
Boar's Head - Beef Frank, Natural..
Per 100g | Calories 282
Protein 12.3 g | Carbs 1.76 g | Fat 24.7 g
Boar's Head - Beef Frank, Lite,..
Per 100g | Calories 198
Protein 15.4 g | Carbs 0 g | Fat 13.2 g
Boar's Head - Bratwurst, Natural..
Per 100g | Calories 265
Protein 16.8 g | Carbs 0 g | Fat 22 g
Boar's Head - Head Cheese
Per 100g | Calories 159
Protein 17.6 g | Carbs 0.88 g | Fat 8.8 g
