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Boardwalk Fresh Burgers & Fries Grilled Cheese Meal - Nutrition Facts
50

Grilled Cheese Meal

Boardwalk Fresh Burgers & Fries - Grilled Cheese Meal has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 113g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Boardwalk Fresh Burgers & Fries - Grilled Cheese Meal has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat37%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1960 mg81.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate113 g37.7%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 870 Calories from Fat 320

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1960 mg 81.7%

Total Carbohydrates 113 g 37.7%

Dietary Fiber

Sugars 9 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/boardwalk-fresh-burgers-fries/grilled-cheese-meal Embed Table:

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