Boardwalk Fresh Burgers & Fries - Mushroom Swiss has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Swiss cuisine.
Based on the composite nutritive standing Boardwalk Fresh Burgers & Fries - Mushroom Swiss has been given a composite ranking of 33, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 64% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 780 mg | 32.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 24 g | 120% |
Serving size
Amount Per Serving
Calories 890 Calories from Fat 550
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 780 mg 32.5%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 5 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 4 g | Carbs 14 g | Fat 21 g
Per 100g | Calories 990
Protein 44 g | Carbs 97 g | Fat 49 g
Per 100g | Calories 203
Protein 9 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 39
Protein 3.5 g | Carbs 12.3 g | Fat 1.8 g
Per 100g | Calories 870
Protein 23 g | Carbs 113 g | Fat 36 g
Per 100g | Calories 30
Protein 1 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 690
Protein 15 g | Carbs 81 g | Fat 34 g
Per 100g | Calories 930
Protein 55 g | Carbs 22 g | Fat 68 g