Blueberry-Lime Granita 2 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Blueberry-Lime Granita 2, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20.4 g 6.8%
Dietary Fiber 1 g4%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium 0.3% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 222
Protein 8.5 g | Carbs 32.3 g | Fat 7.2 g
Per Serving | Calories 236
Protein 5.1 g | Carbs 44.4 g | Fat 5.2 g
Per Serving | Calories 78
Protein 3.6 g | Carbs 6.2 g | Fat 4.3 g
Per Serving | Calories 306
Protein 12.9 g | Carbs 46.2 g | Fat 9 g
Per Serving | Calories 208
Protein 1.8 g | Carbs 36.5 g | Fat 7.1 g
Per Serving | Calories 94
Protein 0.6 g | Carbs 23.5 g | Fat 0.2 g
Per Serving | Calories 608
Protein 6 g | Carbs 81 g | Fat 29 g
Per Serving | Calories 118
Protein 13 g | Carbs 15 g | Fat 1 g