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Blue Bunny The Champ ! Vanilla Novelties - Nutrition Facts and detailed Analysis
12

The Champ! Vanilla Novelties

Blue Bunny - The Champ! Vanilla Novelties has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Blue Bunny - The Champ! Vanilla Novelties has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium260 mg7.4%Mid 40%Average
Sodium110 mg4.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%Top 30%High
Saturated Fat12 g60%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 110 mg 4.6%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 25 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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