Blue Bunny - Ice Cream Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Blue Bunny - Ice Cream Sandwich has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 288.5 IU | 5.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 96.2 mg | 9.6% | Mid 40% | Average |
| Iron | 1 mg | 5.8% | Mid 40% | Average |
| Potassium | 110.6 mg | 3.2% | Bottom 30% | Low |
| Sodium | 221.2 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.6 g | 11.9% | Mid 40% | Average |
| Dietary Fiber | 0.96 g | 3.8% | Bottom 30% | Low |
| Sugars | 21.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
| Saturated Fat | 5.8 g | 28.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 230 mg 9.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Blue Bell - Ice Cream Sandwiche
Per 100g | Calories 268
Protein 3.6 g | Carbs 39.3 g | Fat 8.9 g
Nestle - 1880 Ice Cream Sandwich
Per 100g | Calories 185
Protein 2.8 g | Carbs 25.9 g | Fat 7.4 g
Blue Bunny - Ice Cream Sandwiche
Per 100g | Calories 224
Protein 5.2 g | Carbs 39.7 g | Fat 6 g
Blue Bunny - Cookie Creation Ice..
Per 100g | Calories 230
Protein 4.9 g | Carbs 42.6 g | Fat 5.7 g
Blue Bunny - Ice Cream Cone
Per 100g | Calories 275
Protein 3.8 g | Carbs 41.3 g | Fat 10 g
Blue Bunny - Ice Cream Bar
Per 100g | Calories 320
Protein 4.9 g | Carbs 28.2 g | Fat 21.4 g
Blue Bunny - Ice Cream Sandwiche
Per 100g | Calories 224
Protein 5.2 g | Carbs 39.7 g | Fat 6 g
Blue Bunny - Sundae Cone
Per 100g | Calories 310
Protein 4.8 g | Carbs 35.7 g | Fat 17.9 g
