Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny Light Ice Cream Cookies & - Nutrition Facts and detailed Analysis
52

Blue Bunny Light Ice Cream Cookies & Cream

Blue Bunny - Blue Bunny Light Ice Cream Cookies & Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Blue Bunny - Blue Bunny Light Ice Cream Cookies & Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat27%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A169.1 IU3.4%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium67.6 mg6.8%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium114.1 mg3.3%Top 10%Very High
Sodium76.1 mg3.2%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average
Saturated Fat1.7 g8.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 90 mg 3.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 15 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
69

Blue Bunny - Blue Bunny Light Ice..

Per 100g | Calories 88
Protein 1.8 g | Carbs 14.1 g | Fat 3.1 g

52

Blue Bunny - Blue Bunny Light Ice..

Per 100g | Calories 85
Protein 2.5 g | Carbs 14.4 g | Fat 2.1 g

81

Weight Watchers - Bar Giant Cookies &..

Per 100g | Calories 115
Protein 2.6 g | Carbs 20.3 g | Fat 4.4 g

76

Weight Watchers - Weight Watchers Ice..

Per 100g | Calories 82
Protein 2.4 g | Carbs 17.6 g | Fat 1.2 g

Related Searches

69

Dreyer's - Dreyer's Light Ice Cream..

Per 100g | Calories 68
Protein 2.5 g | Carbs 11 g | Fat 2.5 g

60

Edy's - Edy's Light Ice Cream..

Per 100g | Calories 200
Protein 5 g | Carbs 31.7 g | Fat 6.7 g

38

Dreyer's - Dreyer's Light Ice Cream..

Per 100g | Calories 101
Protein 2.5 g | Carbs 16.1 g | Fat 3.4 g

49

Blue Bunny - Blue Bunny Light Ice..

Per 100g | Calories 110
Protein 2.5 g | Carbs 17.8 g | Fat 3.4 g

55

Blue Bunny - Blue Bunny Sherbet..

Per 100g | Calories 93
Protein 0 g | Carbs 20.3 g | Fat 0.85 g

55

Blue Bunny - Blue Bunny Ice Cream No..

Per 100g | Calories 92
Protein 2.5 g | Carbs 12.5 g | Fat 3.8 g

55

Blue Bunny - Blue Bunny Ice Cream..

Per 100g | Calories 111
Protein 3 g | Carbs 17.1 g | Fat 4.5 g

40

Blue Bunny - Blue Bunny Lite Ice..

Per 100g | Calories 110
Protein 1.7 g | Carbs 18.6 g | Fat 3.8 g