Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny Light Ice Cream Neapolitan - Nutrition Facts and detailed Analysis
52

Blue Bunny Light Ice Cream Neapolitan

Blue Bunny - Blue Bunny Light Ice Cream Neapolitan has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Blue Bunny - Blue Bunny Light Ice Cream Neapolitan, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat22%
 Calories from Carbs66%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A169.1 IU3.4%Top 30%High
Vitamin C0.85 mg1.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84.5 mg8.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium118.3 mg3.4%Top 10%Very High
Sodium50.7 mg2.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber0 g
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat1.3 g6.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 60 mg 2.5%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 15 g

Protein 3 g 6%

Vitamin A 4% Vitamin C 1.7%

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
69

Blue Bunny - Blue Bunny Light Ice..

Per 100g | Calories 88
Protein 1.8 g | Carbs 14.1 g | Fat 3.1 g

69

Dreyer's - Dreyer's Light Ice Cream..

Per 100g | Calories 68
Protein 2.5 g | Carbs 11 g | Fat 2.5 g

65

Blue Bunny - Blue Bunny Ice Cream..

Per 100g | Calories 115
Protein 2.6 g | Carbs 15.9 g | Fat 4.4 g

69

Blue Bunny - Blue Bunny Ice Cream..

Per 100g | Calories 121
Protein 3 g | Carbs 23.2 g | Fat 3 g

Related Searches

72

Edy's - Edy's Light Ice Cream..

Per 100g | Calories 143
Protein 4.5 g | Carbs 21.1 g | Fat 4.5 g

49

Kemps - Kemps Premium Light Ice Cream..

Per 100g | Calories 101
Protein 2.5 g | Carbs 16.9 g | Fat 3 g

40

Dreyer's - Dreyer's Light Ice Cream..

Per 100g | Calories 85
Protein 2.5 g | Carbs 12.7 g | Fat 2.5 g

46

Harris Teeter - Harris Teeter Premium..

Per 100g | Calories 93
Protein 2.5 g | Carbs 14.4 g | Fat 3 g

39

Blue Bunny - Cream Hi-Lite Vanilla..

Per 100g | Calories 169
Protein 4.6 g | Carbs 26.2 g | Fat 4.6 g

65

Blue Bunny - Blue Bunny Fat Free..

Per 100g | Calories 101
Protein 2.5 g | Carbs 22 g | Fat 0 g

47

Blue Bunny - Blue Bunny Lite Ice..

Per 100g | Calories 93
Protein 2.5 g | Carbs 14.4 g | Fat 3 g

49

Blue Bunny - Blue Bunny Lite Ice..

Per 100g | Calories 93
Protein 2.5 g | Carbs 15.2 g | Fat 2.5 g