Bistro Sensations - Chicken Sausage Smoked Mozzarella with Artichoke and Garlic has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Bistro Sensations - Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, and we advise that this food sparingly.
Calories from Protein | 55% | |
Calories from Fat | 38% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.38 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 16 g 32%
Vitamin A 10% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 21.4 g | Carbs 3.6 g | Fat 7.1 g
Per 100g | Calories 125
Protein 19.6 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 180
Protein 10 g | Carbs 2 g | Fat 14 g
Per 100g | Calories 189
Protein 11.3 g | Carbs 0 g | Fat 15.1 g
Per 100g | Calories 143
Protein 21.4 g | Carbs 3.6 g | Fat 7.1 g
Per 100g | Calories 141
Protein 20 g | Carbs 2.35 g | Fat 5.9 g
Per 100g | Calories 153
Protein 17.6 g | Carbs 2.35 g | Fat 7.1 g
Per 100g | Calories 143
Protein 21.4 g | Carbs 3.6 g | Fat 7.1 g